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PAY AS YOU GO
Ideal for those who prefer flexibility.
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Payment is made for each individual session
PACKAGE OF 8
Recommended for consistent progress and commitment.
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Payments are made before the start of the first session.
SESSION DURATION
Choose between 45-minute or 60-minute sessions based on your preference and needs.
FELXIBLE UPGRADE
Beginners often start with the 45-minute session package (8 sessions) and can switch to 60-minute sessions at any time.
LET'S GET STARTED
ONE ON ONE
One-on-one personal training services offer a highly individualized and focused approach to fitness. During these sessions, a certified personal trainer works closely with a client to create customized workout plans based on their specific goals, fitness level, and preferences. This personalized attention allows for proper form correction, intensity adjustments, and continuous progress tracking, leading to optimal results and a deeper understanding of fitness principles.
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PERSONALIZED
T2T Provides personalized nutrition coaching services that include suggestions for food substitutions and meal ideas. Emphasize the importance of eating healthy by focusing on nutrient-rich whole foods, avoiding fad diets like Keto. Offer detailed macronutrient tracking and calorie monitoring for those interested, recognizing that not everyone may prefer this level of detail.
Nancy Ovcacik
